Breaking the Silence through Every Mile

On May 10th, the MOL Magsaysay Maritime Academy (MMMA) hosted a truly significant event: a “Mental Health Run” that went beyond spirited competition. MMMA Cadets, along with other participants, took to the course not just to engage in physical activity, but to champion a vital cause – raising awareness and breaking the stigma surrounding mental health, particularly for the Marinong Pinoy community.

The event powerfully underscored the intrinsic link between physical activity and mental well-being. Participants walked and ran in solidarity, fostering a supportive community where everyone felt encouraged to openly prioritize their emotional health. It was a day marked by both athletic achievement and shared understanding, representing a collective stride towards a more mentally healthy future for all, especially for the dedicated Filipino seafarers who are often away from home for extended periods.

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